Brain Fitness News #1
posted on September 27 2010 in Brain Fitness by admin
Here are some of the latest scientific findings and articles related to brain fitness and cognitive health:
- Turn back the clock on your life: 7 ways to keep yourself young – Inspired by the results of a new study on cognitive fitness in which participants were tasked to live like it was 20 years in the past, this article offers 7 tips on how to stay young by acting younger. Based on the fact that people are more likely to live and stay healthy when they have responsibilities, purpose and feel self-empowered, the idea is that convincing your mind that you are younger and more capable can actually fool your body into being so.
- Watch Your Brain – A collection of 5 simple ideas to keep your mind sharp and healthy as you age. A good basic starting point if you are looking for ways to maintain your mind and ward off dementia. For additional ideas, check out these brain fitness tips.
- Making Your Brain Sweat – Brain fitness for the elderly and centered around the concept of lifelong learning.
- Brain Fitness Council – SharpBrains, a leading analyst blog on brain fitness, has recently launched the Sharp Brains Coun cil for Brain Fitness Innovation
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